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You don’t need to know what gluten is, you just need to know that it is in just about everything that uses wheat flour, which is a serious concern to those who cannot digest it. Lindy Clark and her husband Don discovered they were both gluten intolerant in 2008, and found it difficult to find foods without it. Their first cookbook, Lindy’s Gluten-Free Goodies and More, inspired them to open their first bakery, Lindy’s Goodies (lindysgoodiesbakery.com, 336.790.0267), on Spring Garden Street in Greensboro. Here you can find brownies, cookies, muffins, sweet and savory breads, doughnuts and cakes without all that nasty gluten.